IT Caught up with me today; Fibromyalgia Cycle and Season Changes

If you could see our pain the intensity would blind youSpider Nerves FibroFM Pain would blow your mind if you were not a sufferer of it and was all of a sudden given it as a gift to try for a while. Fibromyalgia and Chronic Pain ain’t no joke. I have had it for many years, 20+.

      Nineteen major surgeries to date; here I am caught in the mix of a 4 times a year, season change.  Each one has its own bite. The season changing to Winter (Cold) is the worst for me and then Summer (Heat). I love Spring and Fall on most days except for the first 2-3. Season Changes are rough on FM sufferers.

Today, is the third day in a row my body has been giving me fits with growing velocity as the climate changes; I am really feeling IT, aka FM.  Fibro Cycle

It appears that we have skipped over having a full spring and going right into Summer conditions. 

How do I know, my body tells me so.  The graphic above highlights the bigger picture of the cycle of a person who has FM; without the gory details of daily aches, pain, limitations, and humiliates.    Be Encouraged, there are better days ahead and you know it; you gotta make sure you are ready to catch the wave of short, intermittent, increased levels of  ability when those days come.  the only choice we have to be strong

Contrary to popular belief while it isn’t all in our head, it very well comes from the core of our brain. The problem and the solution from the same place, imagine that.  Not from the same regions of the cortex of course, but in the same space.

We have the problem stemming from the central nervous system wearing us down mentally and physically. YET, we have the power of mind over matter through prayer and belief that each new day may be one less pain to bear coming from another area of the brain.

“You have everything you need to succeed, deep down inside of you; just dig a little deeper”          E.M. Lee (2011) 

encouragement doing the best I canThere are day’s that your mind, body, and spirit just need to rest and replenish. If you beat your body up too badly, you may cause it to trigger a major FM attack and be down for longer had you taken the the time to be ready for season change. My advice, be prepared. Even doctors have stated in many recent articles that they are noticing a drastic increase in their Fibro patients coming in for office visits during this year.  Especially at key markers, season changes.  Specifically, here in Ohio, our recent guest for our Fibromyalgia Awareness month on my Exceptions To The Rules Radio Show this May, Dr. Hackshaw said we are affected by Ohio’s barometric pressure.  Be sure to tune in the rest of the month for our shows helping FM and Chronic Pain Sufferers.

RESOURCES TO HELP YOU OVERCOME THE PAIN:

  1. You can listen to FREE Podcast of previous shows featuring FM and our expert team on our show page on TalktaintmentRadio.com . Click here and then scroll down to “Featured Podcast”, don’t forget to check out the Archives, click there to open its own page as well.
  2. Free Weekly Conference CAll with E Michelle Lee, @FibroCoach4U
  3. YouTube Videos to educate, motivate, and bring awareness to Fibromyalgia and Chronic Pain on our channel, BackToTheBasicOfLife,,, we have several playlist that will help you be encouraged, up to date, and inspired to live a better life over the pain.
  4. Our Google+ account has the journey of E Michelle Lee on her own road to victory over FM- She is spearheading many efforts to bring local and national attention to the need for educating individuals and medical professionals on this topic.
  5. Pinterest Boards, to help bring comfort and help to those hurting with the invisible disease through tear filled eyes that cry for help me rid this pain.

For now, again I tell you, be encouraged, I myself am having one of those days that I have to say to Ms. FM, “so we fight another day”.  But today,, I am going to move through the pain,, by: Getting Over IT,, off to my water class; I go whether I like it or notMe in Edwinas class.  ON Tuesday’s I practice my own class to prepare for when I get a sponsor for certification.

If you are interested in supporting or want more information about the Exceptions Get Over IT Challenge’s Nationwide Project; please send an email to Michelle@PRWithAPurpose.com. 

We can help bring Awareness to Fibromyalgia and Chronic Pain together. IN the mean time, we take one step at time to the hope of a cure.poem for fibro cpa

LIVE 6PM EST this Thursday, Dr. Sean Mackey, Standford Univ.; Susan Solovic, Small Business Expert Contributor, ABC News, Fox Business, Fox News, MSNBC, CNN, CNBC; Senator Dave Burke OH (R)w/ Radio Show Host E Michelle Lee “Get Over IT Challenge”#Fibromyalgia and #ChronicPain

Exceptions Radio Show Guest May 16-23-30 ABC Contributor Susan SolovicThis Thursday LIVE 6PM EST on the #ExceptionsToTheRules
RadioShow Dr. Sean Mackey, Standford Univ.;  Susan Solovic,
Small Business Expert Contributor, ABC News, Fox Business, Fox News, MSNBC, CNN, CNBC; Senator
Dave Burke OH (R). BE A Caller 877-932-9766

Who will be the Exceptions Small Business Pick of the Week?

Our special guest and experts this week 5-16-13 for our feature on Fibromyalgia  and Chronic Pain

MackeySean_05-SmallDr. Sean Mackey, Standford Univ.

 Professor of Anesthesia

(and of Neurology & Neurological Sciences, by

courtesy)            Stanford University

 Sean Mackey, MD, Ph.D. is a Professor of Anesthesia (and of Neurology & Neurological Sciences by courtesy) at Stanford University. Dr. Mackey completed his undergraduate and Master’s degree studies in Bioengineering at the University of Pennsylvania in Philadelphia, PA, and received a PhD in Electrical Engineering and subsequently his medical degree at the University of Arizona in Tucson, AZ. He went on to Stanford where he did his Anesthesiology residency and was Chief Resident, and then fellowship in Pain Management and then subsequently joined the faculty.  While there, he co-founded and directed the Regional Anesthesia program.  He is currently the Chief of the Stanford Pain Management Division and the Pain Fellowship Program Director. 

 

Susan Solovic 5-23-13 Guest HSSusan Solovic is THE small business expert. She’s an award-winning, serial entrepreneur, media personality (ABC News Small Business Contributor) and a New York Times, Wall Street Journal, USA Today bestselling author. Her books have been translated into multiple languages.

A woman of many talents, Susan Wilson Solovic is an award-winning serial entrepreneur,  New York Times, Wall Street Journal, Amazon.com and USA Today bestselling author, media personality, sought-after keynote speaker, and attorney.

                     Solovic appears regularly as a small business expert on ABC News, Fox Business, Fox News, MSNBC, CNN, CNBC and many other stations across the country.  She’s the former host of a nationally syndicated radio program on entrepreneurship, and she hosted her own PBS special called  Reinvent Yourself Now:  Become Self-Reliant in an Unpredictable World.  In addition to television and radio appearances, Solovic is a featured blogger on numerous sites, including Constant Contact, WSJ.com, and Fox Business.  Recognized by major brands as the foremost small business expert, Susan can be seen currently as a small business expert on the AT&T Networking Exchange website.

5-23-13 Senator Dave Burke R-26 DistrictSenator Dave Burke (R) Ohio,

Senator Dave Burke proudly represents the families and communities of Ohio’s 26th Senate District, which includes all of Union, Crawford, Marion, Morrow, Sandusky, Seneca and Wyandot counties.  Born in Cincinnati, he was adopted by his loving parents in Marion when he was 3 months old.

Tune in to the show’s new segment The Right View and hear Senator Burke teach us how to take our City of Columbus Proclamation for May 12th Fibromyalgia Awareness Day to the State of Ohio.

  Are you ready to take the Exceptions Get Over IT Challenge?

Exceptions Radio Show 5-13 Firbromyalgia AwarenessGet Exceptions Resources,

Spin The Prize Wheel,

and have a little fun

re-energizing for round 2 of your day!Exceptions Radio Show Prize Wheel

CAll 877-932-9766 Listen 2 Win

Click this LINK to Listen LIVE http://www.talktainmentradio.com/shows/exceptions.html

Listen to Win and call 877-932-9766.  The Exceptions PRIZE vault is filled with all kinds of stuff that is geared to help individuals be encouraged and business owners to gain resources for their business.

 Business News Tips and Info Local, State, and Abroad

Exceptions Radio Show 4-19-13 The Right View Now is the Time v2New Segment “The Right View”–  Have an Issue? Let’s find a Solution not a soap box.  Opinions and Solutions are Always welcomed as long as they are intended to have positive outcomes in the end! We need to educate how change happens to all and for all parties involved.

Stay up to date with the show on FB and Twitter @ExceptionsBE

Tune in this Coming Thursday, at 6PM EST. to the E. Michelle Lee Show #ExceptionsToTheRules on Talktainmentradio.com- Listen To Win,, we have a ton of Prizes to give away to entrepreneurs and small business owners who need RESOURCES-

shout out by homested-com 11-2-12Sponsors Needed

Sponsorship and Advertising on the Exceptions To The Rules Radio Show is available. We need your support to keep doing what we are doing to help rebuild the people of today for a better future tomorrow.   For more details on this and other items  Contact@ExceptionsToTheRules.com 

The Discovery of “It’s Possible” w/ Les Brown, E Michelle Lee, first time listener

5-16-13 Les Brown HeadshotHow’d ya like that title?  Got your attention ay?  Good, am pleased to have ya stop by .

Many times on this wordpress blog you’ll find educational, announcements,RESOURCES  and promotions of others.  On Sunday’s I do get to share a few personal growth thoughts in my Sunday Reflections Column .

But today, a normal business day; I thought to share a few tips to encourage you not to give up.  Keep your basket filled with what you need to persevere. And most importantly; keep the FAITH factor on High Gear. 

With All this planning, managing, researching, broadcasting, pitching, appearances, and so forth about the Exceptions Get Over IT Challenge to help people with Fibromyalgia and Chronic Pain to overcome; my mind, body, and spirit has become somewhat taxed.  Not to fear, I am already on it. Picking through my own basket for the tools I need to replenish and recharge for the next chapter. You can know this, I’m feelin it!5-16-13 KeepBasketFull

I’ve always had my plan of action on a set aside prepared for moments like this, when life is life, and sometimes gets the best of us.

For those of us who choose to dust off the knees and move on for the next lesson; we know its an adventure not a punishment. Isn’t life fun, y’all?? Of course it is, just be sure to keep your own basket full; especially if you are filling the baskets of others.

Continuing reading to see if what I used to get a second wind will help you get over your own bump in the road,,,,, Continue reading

Adding some tags for my Exceptions Resource Blog

Hope this helps you to indentify how May I help you?

Michelle@PRWithAPurpose.com

CEO, Accountability, Achievement Motivation, Affiliation Motivation, Aspects of an Immigrant, Bank Loans, Bartering Services, Bonus, Building Commissioning, Business Advice that you can trust, business attire, Business Plan, Business Research, Business Seminars, Business Tools, Business Workshops, Changing the way we do business, Columbus City Public Schools Contracting Opportunities, Competence Motivation, Construction, Co-Opps with other businesses, Credit Repair 101, Credit Repair for entrepreneurs, Credit Repair for individuals, Credit Repair for small business owners, Cultural Diversity, Cultural Sensitivity, DAS, DBE, EIN numbers, Employee Performance, Empowerment, Exceptions To The Rules, Exporting your products nationally, FBE, Fitness in mind, body, and spirit, Forging global networks for B2BFrederick Herzberg, Funding, Global reach, Government Agencies, Government Certifications, Government Networking Events, Government RFP’s, Grant Writing, GSA,HB-1, Hiring Employees, Incentive Motivation, Incremental Theory of Intelligence, Information Technology, Inspiration, International Business Relationships, IRS, JobsOhio ,journaling  nutrition and diet, journaling business goals, journaling daily, journaling per project, journaling personal goals, journaling record keeping, Knowledge Base Building, LEED, Marketing Materials, Maslow’s Hierarchy of needs, Mastermind Group, MBE, Mentoring, Minority Business, Motivate, Motivation, Norman Hill, Ohio State Term Schedule, out of the box strategic thinking, out of the box thinking, Over Seas Call Centers, Pay forward, Performance Based, Playing nice in the business sand box, Professional Headshot, Psychological Openness, Recovery Act Funding, Resource Bank Building, Return On Investment, Rewards Programs, ROI, Scanners, copiers, and other office equipment basics, Small Business, Small Business  Bookkeeper, Small Business Advocate, Small Business Attorney, Small Business Development, Small Business Growth, Small Business Printer, Small Business Start Ups, Sustainable Motivation, The Human Factor, The Tools you need to succeed, The total package ,think creatively, Time and Research, un-orthodox approaches, Vendor Programs ,WBENC, Working Capital, You get what you give, Your Corporate Minute Book- the way to bank loans, Zig Ziglar

LIVE OSU, Dr. Kevin Hackshaw partners w/ Exceptions To The Rules Radio Show Host E Michelle Lee “Get Over IT Challenge”#Fibromyalgia and #ChronicPain

Exceptions Radio Show Guest May 16-23-30 ABC Contributor Susan SolovicTune in this Thursday to the show at 6PM EST LIVE- Lot’s of exciting news, info, and more for you and your business on the     E Michelle Lee Show-   (About)

Who will be the Exceptions Small Business Pick of the Week?

Our special guest and experts this week 5-16-13 for our feature on Fibromyalgia  and Chronic Pain

images Dr Kevin Hackshaw 5-16-13 GuestDr. Kevin Hackshaw,M.D. Associate Professor of Medicine, Fellowship Director, Rheumatology; The Ohio State University College of Medicine.

Dr. Hackshaw will be talking about his current research projects and practice to help stop pain in patients.

He has partnered with out nationwide team to help us with our mission to help those that are in constant pain. 

 “Exceptions- Get Over IT Challenge” was created  to help educate, motivate, and provide resources to FMS and Chronic Pain Sufferers; especially entrepreneurs and small business owners who do not have health insurance.  WE will travel throughout the city, state, and country to disseminate FMS education and attend public awareness events along with our partners NFA, NFMCPA, and OSU.  This program will provide guidance from medical professionals, nutritionist, exercise- certified and/or degreed trainers, and tons of motivational methods needed to withstand the effects and side-effects of FMS.

Dr. Hackshaw will play a vital role along with other doctors on this team of experts.  Tune in this Thursday at 6PM Est to the E Michelle Lee Show: Exceptions To The Rules on TalktainmentRadio.com to hear more and learn how to overcome chronic pain . Exceptions To The Rules Radio Show; America’s Hub for Small Business Resources- #ShopLocal #BeGlobal

Are you ready to take the Exceptions Get Over IT Challenge?

Exceptions Radio Show 5-13 Firbromyalgia AwarenessGet Exceptions Resources,

Spin The Prize Wheel,

and have a little fun

re-energizing for round 2 of your day!Exceptions Radio Show Prize Wheel

CAll 877-932-9766 Listen 2 Win

Click this LINK to Listen LIVE http://www.talktainmentradio.com/shows/exceptions.html

Listen to Win and call 877-932-9766.  The Exceptions PRIZE vault is filled with all kinds of stuff that is geared to help individuals be encouraged and business owners to gain resources for their business.

 Business News Tips and Info Local, State, and Abroad

Exceptions Radio Show 4-19-13 The Right View Now is the Time v2New Segment “The Right View”–  Have an Issue? Let’s find a Solution not a soap box.  Opinions and Solutions are Always welcomed as long as they are intended to have positive outcomes in the end! We need to educate how change happens to all and for all parties involved.

Stay up to date with the show on FB and Twitter @ExceptionsBE

Tune in this Coming Thursday, at 6PM EST. to the E. Michelle Lee Show #ExceptionsToTheRules on Talktainmentradio.com- Listen To Win,, we have a ton of Prizes to give away to entrepreneurs and small business owners who need RESOURCES-

shout out by homested-com 11-2-12Sponsors Needed

Sponsorship and Advertising on the Exceptions To The Rules Radio Show is available. We need your support to keep doing what we are doing to help rebuild the people of today for a better future tomorrow.   For more details on this and other items  Contact@ExceptionsToTheRules.com 


Exceptions “Get Over IT Challenge” for FM and Chronic Pain Sufferers leading up to 2014 Columbus, Ohio “Walk To Cure FM” Planning and Registration beginning next week

E Michelle Lee is ready to “Walk To Cure FM” are you C-Bus???????? Do you Think we can get enough support from the Fibromyalgia community and those who live, work, and play with those who have FM for a 2014 Campaign? I Believe We Can. Wish me blessings as I approach NFMCPA to see if they will bring the “Walk To Cure FM” to COlumbus, OHio  In Studio  E Michelle Lee   Walk For The Cure  5-9-13

The “Walk to CURE FM” brings people together in a community to increase understanding and education of fibromyalgia.  1K & 5K walks for May 12 National Fibromyalgia Awareness Day raises awareness of the ten million Americans (3-4% of population) who suffer with this illness.     “Walk to CURE FM” is a key event for the National Fibromyalgia & Chronic Pain Association headquartered in Logan, Utah.

Several local sister “Walk to CURE FM” events occur around the U.S.   In 2011, inaugural Walk to CURE FM events were launched in Logan and Philadelphia.  

Guess What Gang, I clicked Start your 2014 Campaign.  Let’s Take the Challenge Folks, here’s what you do, for those of you who have FM and plan to walk in the C-Bus 2014 May 12 “Walk To Cure FM” take the Exceptions Get Over IT Challenge and get your body in shape before the walk. For those of you interested in in this annual event please contact Exceptions To The Rules Radio Show Host, E. Michelle Lee for more details at: Michelle@PRWithAPurpose.com .

We look forward to your joining/Sponsoring E Michelle Lee and the Exceptions To The Rules for the 2014 Columbus, Ohio Cause to

“Walk To Cure FM” for Fibromyalgia and Chronic Pain.  pledge-to-care-logo-finalmake-FM-visible-and-care-FINAL-2013

Let’s take this year to plan, train, and get healthy so we can all be ready for next May 12th, 2014 C-Bus; “Walk To Cure FM”

Join the host,              E. Michelle Lee for the “Exceptions Get Over IT Challenge” on TalktainmentRadio.comExceptions Radio Show 5-13 Firbromyalgia Awareness

Help for Fibromyalgia Sufferers LIVE this Thursday, NFMPCA president,Jan Chambers, Dr. Blatman, and the Victory Fitness Centers team, Coming uP LIVE Thursday 6PM EST May 9th #ExceptionsGetOverITChallenge and more on #ExceptionsToTheRules #RadioShow @Talktainment w/ Host E. Michelle Lee

Exceptions Radio Show 5-9-13 AdTune in this Thursday to the show at 6PM EST LIVE- Lot’s of exciting news, info, and more for you and your business on the     E Michelle Lee Show-   (About)

Who will be the Exceptions Small Business Pick of the Week?

Our special guest and experts this week for our feature on Fibromyalgia and  H.O.P.E. Therapy:

NfmCpa LOGO

Jan Chambers FMCPA                Jan Chambers, President and Founder of NfmCPA along with her special guest Dr. BlatmanDr Blatman Pain Clinic Cinn OH, owner of the Blatman Pain Clinic of Cincinnati Ohio.

We are going to get  the skinny on nutrition, especially designed for Fibromyalgia patients.

Exceptions Resource Alert:

Victory Fit LOGOBilly manager at Victory Meet Billy Brown, Manager at the East Broad location of the Victory Fitness Centers and some of the water aerobic instructors that have been helping me to heal and learn for our  upcoming Fibromyalgia Water Classes  at Victory Fitness Centers.  Are you ready to take the Exceptions Get Over IT Challenge?

Exceptions Radio Show 5-13 Firbromyalgia AwarenessGet Exceptions Resources,

Spin The Prize Wheel,

and have a little fun

re-energizing for round 2 of your day!Exceptions Radio Show Prize Wheel

CAll 877-932-9766 Listen 2 Win

Click this LINK to Listen LIVE http://www.talktainmentradio.com/shows/exceptions.html

Listen to Win and call 877-932-9766.  The Exceptions PRIZE vault is filled with all kinds of stuff that is geared to help individuals be encouraged and business owners to gain resources for their business.

 Business News Tips and Info Local, State, and Abroad

Exceptions Radio Show 4-19-13 The Right View Now is the Time v2New Segment “The Right View”–  Have an Issue? Let’s find a Solution not a soap box.  Opinions and Solutions are Always welcomed as long as they are intended to have positive outcomes in the end! We need to educate how change happens to all and for all parties involved.

Dr Hackshaw Priscilla Sales Weeks Adriel HarrisThis Week we are sharing with you about our recent receipt of the City of Columbus Proclamation for recognizing National Fibromyalgia Awareness Day May 12th!  Thank you, Councilmember Tyson for sponsoring this proclamation!

See policy can change things for the better. All politics is not bad, just the ones that need soap. We focus on the good we can do with policy, legislation, and grass-roots.

(L-R) Dr. Hackshaw, E Michelle Lee, Adriel Harris 

Stay up to date with the show on FB and Twitter @ExceptionsBE

Tune in this Coming Thursday, at 6PM EST. to the E. Michelle Lee Show #ExceptionsToTheRules on Talktainmentradio.com- Listen To Win,, we have a ton of Prizes to give away to entrepreneurs and small business owners who need RESOURCES-

shout out by homested-com 11-2-12Sponsors Needed

Sponsorship and Advertising on the Exceptions To The Rules Radio Show is available. We need your support to keep doing what we are doing to help rebuild the people of today for a better future tomorrow.   For more details on this and other items  Contact@ExceptionsToTheRules.com 

City of Columbus Proclamation Received Fibromyalgia Awareness Day May 12th, 2013

Dr Kevin Hackshaw Councilmember Tyson E Michelle LeeCouncilmember Priscilla R. Tyson, Chair of Health and Human Services of the City of Columbus Ohio Council, sponsors resolution to make May 12th, National Fibromyalgia Awareness Day .  E. Michelle Lee, Radio Show Host and Columnist , a sufferer and advocate for those suffering with Chronic Pain and Fibromyalgia in partnership with Dr. Kevin Hackshaw,M.D. Associate Professor of Medicine, Fellowship Director, Rheumatology; The Ohio State University College of Medicine and the National Fibromyalgia Association and National Fibromyalgia and Chronic Pain Association receive City of Columbus Proclamation recognizing May 12th  as National Fibromyalgia Awareness Day .(PR With A Purpose Press Release City of Columbus)

Dr Kevin Hackshaw E Michelle LeeLee, plans to use this proclamation to help bring awareness to those who suffer, those who live, work, and play with someone who suffers, and those who medically treat Fibromyalgia and Chronic Pain Sufferers.

Lee created the “Exceptions Get Over IT Challenge” and is now partnered with: Dr. Hackshaw, OSU, NFA, NFMCPA, and others here local to Columbus, Ohio and abroad to help others overcome this beast as she calls it and live life to the fullest and better and beyond your normal expectations.  This program, Exceptions Get Over IT Challenge, will have resources for FMS sufferers through education, updates on treatment, Exercise Water Classes at Victory Fitness Centers especially designed for FMS by E Michelle Lee and advisors (TBA), Nutrition Tips, and ALL THE MOTIVATION YOU CAN STAND including H.O.P.E. Therapy created by E. Michelle Lee. Get tips and such by following her new account @FibroCoach4U

Tune in to the Exceptions To The Rules Radio Show; with E Michelle Lee your host, all month long as she will be featuring local/national doctors, experts, and small business owners supporting others while we find a cure.  “You don’t want to miss one episode”, Lee, say’s, Check out the line up here…..  Plus you can Listen 2 WIN stuff to help you and your business when you hear the Exceptions Prize Wheel Spin, call 877-932-9766.

Dr. Kevin Hackshaw, who will be on the Exceptions To The Rules Radio Show on May 16th LIVE at 6PM EST on TalktainmentRadio.com; will help monitor and contribute to the Exceptions Get Over IT Challenge as he continues his research at the Ohio State University College of Medicine to help end this suffering experienced by those who suffer from extreme pain.  Check out some of Dr. Kevin Hackshaw’s White Papers published online and in print.  He will be providing guidance and more to the collective group that is fueling the fire for Fibromyalgia Awareness and seeking a cure; Exceptions Get Over IT Challenge.

E Michelle Lee and Priscilla Sales WeeksPriscilla Sales Weeks, owner of Prise’Creations (the only GREEK store in this region) and host of the upcoming Annual Mothers Day Brunch ; a major supporter of Ms. Lee and the Exceptions Get Over IT Challenge; hand crafted  butterfly stamped purple ribbons (purple is the official color of FMS Awareness) to Councilmember Tyson and the entire Columbus City Council.  We were rockin our Purple!  Councilmember Tyson handed them out during the ceremony.PriseCreation Ribbons and box E Michelle Lee

A note of Thanks to Jamecca Smoot, cousin of Priscilla, a sufferer of Fibromyalgia for attending in support.

Thank you Priscilla and Ms. Smoot!E Michelle Lee Prisciall Sales Weeks Jamecca Smoot

Be rest assured we are going to cover this Great City of Columbus with love and compassion for your pain. We want to give you H.O.P.E. therapy, a way to live, work, and play with a smile and less pain. The Exceptions To The Rules Radio Show and its host will bring you updates throughout the year on new developments of the Exceptions-Get Over IT Challenge. Tune in every Thursday during the month of May to hear how you can get started with your year to come, living with less pain and more smiles6PM EST on TalktainmentRadio.comDr Hackshaw Priscilla Sales Weeks Adriel Harris

Pictured here:

Dr. Kevin Hackshaw, E. Michelle Lee, and Adriel Harris, Public Relations Director at TTR

E. Michelle Lee plans to continue her plight for FMS and will approach the House next to make May 12th National Fibromyalgia Day in Ohio.  In the mean time she suggest that if you or someone you know suffers from FMS or other Chronic Pain, contact her at Contact@ExceptionsToTheRules.com and be sure to tune in to the show!  Take the Exceptions Get Over IT Challenge.Exceptions Radio Show 5-13 Firbromyalgia Awareness

“If you knew how dark my world was you wonder how I shine so brightly” (EM Lee 2011)

Righteous Anger, It’s OK to stand for It; here’s how;’Sunday Morning Reflections with Radio Show Host & Columnist, E. Michelle Lee

If this is your first time visiting this Column- Sunday Mornin Reflections w/ #RadioShow Host E Michelle Lee, please enter your email above to Subscribe.  We would appreciate the opportunity to share future post with you via email and your support for the time and efforts we take to provide a variety of content and tools at this website.  Take a moment to click here and read the intro/ description of this column .5-5-13 Anger lil boy with clinched fist

This weeks Sunday morning Reflections with E. Michelle Lee/ #RadioShow Host and Columnist; subject: Righteous Anger, It’s OK to stand for It; here’s how;; 5-5-13 smiley face in crowd of angry

Continue reading for encouragement and inspiration to help you keep on treading ahead ! Check out the Exceptions Song of the week…  …. Continue reading

PRESS RELEASE City of Columbus sponsors Proclamation for #NationalFibromyalgiaAwarenessDay Join Dr. Hackshaw, OSU and E Michelle Lee Talkshow Host and Columnist at Columbus City Hall May 6th

Join US May 6th at Columbus City Hall Fibromyalgia Proclamation 2013

                                                                                                                                                                                                                                                              Ohio State University’s Kevin Hackshaw, M.D. Associate Professor of Medicine, Fellowship Director and E. Michelle Lee, Radio Talk Show Host & Columnist- A Sufferer of Fibromyalgia.  Advocates for FMS and receives the honor to carry the torch of HOPE  with a City of Columbus Proclamation for May 12th  -Recognizing National Fibromyalgia Awareness Day.

PLEASE JOIN US ON May 6th at Columbus City Hall, 90 West Broad Street, Second Floor, meeting in front of the building at 4:30PM. Session starts at 5PM.

Please show your support for Fibromyalgia

Columbus, OH (May 3rd, 2013)—  Council Member Tyson will be sponsoring a resolution recognizing May 12th as National Fibromyalgia  Awareness Day. On Monday May 6th, at Columbus City Hall in downtown Columbus, Ohio beginning at 5PM; Dr. Kevin Hackshaw and E. Michelle Lee, Radio Show host of the Exceptions To The Rules Radio Show on TalktainmentRadio and a sufferer of FMS will accept the proclamation on behalf of the National Fibromyalgia Association, Ohio State University’s Kevin Hackshaw, M.D. Associate Professor of Medicine, Fellowship Director, Rheumatology; The Ohio State University College of Medicine, the Exceptions To The Rules, and other groups around our country who have joined together to promote fibromyalgia awareness and support—including improved education, diagnosis, research, and treatment.

Lee, has designed the “Exceptions- Get Over IT Challenge” and is using her local and national platform to help educate, motivate, and provide resources including but not limited to diet, exercise, and HOPE Motivation for FMS and Chronic Pain Sufferers; especially entrepreneurs and small business owners who do not have health care insurance like herself. 

She will travel throughout the city, state, and country to disseminate FMS education and attend public awareness events.  This “Get Over IT Challenge”, program,  will provide guidance from medical professionals, nutritionist, exercise- certified and/or degreed trainers, and tons of motivational methods needed to withstand the effects and side-effects of FMS. Lee said, “This program and many others rely upon our ability to promote awareness having such credentials as a recognized day City Wide, State Wide, and Nationwide”. She plans to approach the House and Senate of Ohio next.

Ms. Lee has been a sufferer of FMS for more than twenty years and has sustained nearly 20 major surgeries due in part to FMS and its associated ailments.  As a trained researcher she has compiled years of recorded journaling, enlisted the support of OSU’s Dr. Kevin Hackshaw, National Fibromyalgia Association, National Fibromyalgia & Chronic Pain Association, Victory Fitness Centers, and a multitude of local and national business owners who suffer from FMS and/or have a product or service that may help ease the pain of FMS so that we can be more productive citizens at home, work, and play by learning how to cope with FMS and chronic pain.

E Michelle Lee quotes, “If you knew how dark my world was, you would wonder how I shine so brightly.” (2011 E.M. Lee)

When confirmed to receive this Proclamation for FMS , Ms Lee quoted the mission of the NFA and gave a call to action,

 We must strive to continually make health practitioners aware of our plight. It is only with this recognition that we will be successful in securing research funds to pinpoint the causes of fibromyalgia, and start toward finding a cure.  Lee encourages sufferers and families with those who suffer to get involved.

Give Back 2 Pay Forward, just do what you can. Contact US ASAP- Come to Columbus City Hall this Monday at 4:30 PM and Stand With Us to say THANK YOU to: Council Member Tyson and Columbus City Council for this breakthrough for our Fibromyalgia Community!

Lee, shares that many who are effected by FMS may not know what to do or where to turn for help.  FMS carries a high risk percentage of those who commit suicide when they can’t get help for the pain. She plans to continue with the “Exceptions Get Over IT Challenge” as her main source of help and relief for her and those whom she supports and encourages to live beyond the pain; always having and sharing HOPE for a cure.

About E. Michelle Lee: Ms. Lee is a RADIO TALK SHOW HOST / of Exceptions To The Rules Radio Show- TalktainmentRadio.com,  a Columnist for Ohio MBE Newspaper, a Publicist, Speaker, and the owner of PR With A Purpose.com. @ExceptionsBE and major social outlets FB ect.

She currently produces, hosts a weekly one hour talk show to help educate, motivate, and bring resources to entrepreneurs and small business owners here in Ohio and abroad.  She also addresses community and national issues and “Good Causes” by bringing in resourceful national and local celebrity and expert guests that help identify solutions and empower listeners through awareness. 

 For more information about E.Michelle Lee, read her BIO. For more information about /or to participate in the event, contact E Michelle Lee via email: Contact@ExceptionsToTheRules.com or phone 614-306-3794 for participation and inquiries and Sponsorship.